I Beat Hemorrhoids Naturally

Hey everyone, I wanted to introduce myself.

My name is Bryan, and like most of you, I’ve been through the absolute nightmare that is hemorrhoids. I know firsthand how much they can take over your life—not just the pain and discomfort, but the frustration, the endless search for relief, and the feeling that your body is betraying you.

For most of my life, I was someone who pushed my body to its limits. I was an elite cyclist, constantly training, optimising, and learning everything I could about performance, recovery, and health. After retiring, I built a successful coaching business, helping others become stronger and healthier.

Everything was going well—I had just started a family and my career was moving in the right direction.

And then, hemorrhoids hit me like a brick wall.

At first, I ignored it. I thought it was just a little irritation, something that would go away on its own. But it didn’t. It got worse.

Before long, I was in constant pain—sitting at my desk, driving, even just holding my newborn. I couldn’t focus on work. I stopped training. It affected everything, even my confidence and my ability to be present with my family.

I did what most people do—I went down the rabbit hole of treatments:

👉 Creams that did nothing but make a mess.

👉 Fibre supplements that just made me bloated.

👉 Stool softeners that weren’t a real solution.

👉 Every over-the-counter remedy I could get my hands on.

I spent so much money, time, and false hope chasing solutions, only to feel worse when none of them worked.

Then I went to the doctor, hoping for an answer. Instead, I was told:

“This is one of the worst cases I’ve ever seen. You will need surgery immediately.”

And then, something even crazier happened, I opened a letter that had been sitting for some time. Inside a letter from the doctor saying that I may have rectal cancer and I needed to come in. Then when I called she told me, she had put the possible cancer diagnosis on the letter, to try get me to come in and get help with my hemorrhoids as most men just put it off.

That moment shook me to my core. It was like time slowed down. I remember thinking:
“Is this it? Is my life about to change forever?”

Something inside me snapped. I realised:

👉 I wasn’t going to accept surgery as my only option.

👉 I wasn’t going to let my body be cut open when I knew there had to be another way.

👉 I had to take control of my health and find a real solution.

So I did what I had always done as an athlete—I went deep into research.

For the next six months, I locked myself away and consumed everything I could about hemorrhoids, gut health, circulation, inflammation, and natural healing. I tested and experimented on myself, failing over and over—until finally, I cracked the code.

✅ I realised hemorrhoids aren’t just a bathroom problem. They’re a circulatory problem, an inflammation problem, and a stress problem.

✅ I discovered a sequence of steps that actually worked—not just to relieve the pain but to fix the root cause so they never came back.

✅ I found one simple trick that gave me immediate relief when nothing else had.

Within days, the pain started disappearing.
Within weeks, the swelling was gone.
Within months, I was back to full strength.

I could sit without pain.
I could train again.
I could be present for my family without constantly thinking about hemorrhoids.

And that’s when I realised: I almost went under the knife for no reason.

I know there are a lot of people in this group who are feeling lost, frustrated, and out of options. I know what it’s like to spend months—even years—searching for relief, only to be told surgery is the only way out.

I don’t believe that.

✅ I believe there is another way.

✅ I believe hemorrhoids can be healed naturally.

✅ I believe that no one should have to go through unnecessary surgery or suffer in silence.

I don’t claim to have all the answers, but I’ve learned a lot—not just from my own journey, but from helping others who’ve followed the same process I did.

I’ll be sharing everything I’ve learned here—what worked for me, what’s worked for others, and what I wish I knew when I first started this journey.

If you’re struggling with hemorrhoids and you feel like nothing works, I want you to know: there is hope. There is another way. And you’re not alone.

Looking forward to helping and learning from all of you.

Bryan